10 examples of leaves that we eat as vegetables

                                 Green vegetables are the most needed food supplements of our bodies. Green vegetables keep healthy our metabolic system. people, who are fitness freak they should eat green vegetable more because green vegetables help you not to put on weight and burn your calories.

            Today I will tell you about 10 green leaves that we eat as a vegetable. and they make our food more delicious.

• Spinach 

                   It is a leafy vegetable full of iron. we can eat it as salad and also in very different delicious food items.

• Lettuce

                  This is also a green leaf we eat as a vegetable in a salad. Fitness freak people eat this a lot.

 The other green leaf vegetables, which are equally important those names are given below. 

• Cabbage.
• Coriander leaf.
• Mint leaf.
• Spring onion.  [ Chinese cuisines are incomplete with that.]  
• Curry leaf. [ mainly in the southern part of India this use as a daily spice.] 
• Broucli. [ It is another protein food ]
• Red amaranth / Lal saag.
• Brahmi. [ It is an ayurvedic plant to increase memory power]